HV Holistic Bahrain

Welcome to HV Holistic Health & Corrective Training, Bahrain. We offer professional, expert-led consultative care and support for people from all walks of life and many different professions and backgrounds. Our services cover the entire body & mind spectrum and are aligned with the teachings and practices of the CHEK institute. Whatever your ailment or concern, you are in very good hands… We ensure that our clients experience less pain, greater mobility, less stress and a better quality of life through a holistic approach to health, by working on the body’s physiological system, core strength and balance, diet and nutrition, as well as emotional and psychological well-being.

We have two, fully equipped, training studios on the ground floor of our building to provide easy access for clients. There's a reception area, private changing rooms with showers and a consultation room for in-body measurement. Besides an extensive range of specialised training equipment we also offer our clients a private 'Sunlighten' Infrared Sauna which provides a range of functions from detoxification, pain relief and relaxation to cardio, weight-loss and anti-aging treatments.

Meet the team

Hessa and Vicky, who both share a passion for health, lifestyle and sports, founded HV Holistic Health in order to create an integrated health centre with a focus on holistic principles. 

A competitive sports person from an early age, Hessa is a keen runner and has completed Triathlon and Ironman events. She is a qualified CHEK Exercise Coach and a CHEK Holistic Lifestyle Coach and is passionate about guiding people to better health and nutrition, to better recovery from sports injuries and to improved physical function and flexibility.

From an early age, Vicky has dedicated herself to a career in sports and fitness. Her experience started within the British Army as a Personal Training Instructor where she developed significant skills related to the underlying disciplines of fitness, with a particular emphasis on stamina, endurance and core strength training.

With a Diploma in Sports Therapy, she has been self-employed as a CHEK Practitioner for some 20 years. During this time she has been increasingly drawn towards the corrective and rehabilitative aspects of overall fitness and well being, with a leaning to postural and flexibility improvement. She undertook further training to attain a CHEK Practitioner level II Holistic Lifestyle Coach 3 qualification. As a Holistic Lifestyle Coach she continues her passion, with extensive practice in Functional Medicine, wellness diagnostics and injury  rehabilitation. She is a specialist in sports-related healthcare with an emphasis on cycling and triathlon and actively participates in these sports on a personal level.

Kate Jelley

Kate Jelley

Senior Health & Wellness Coach

Kate has a Diploma in Sports & Exercise Science, and is a certified Level 3 Personal Trainer. Having worked in Bahrain’s fitness industry for more than 14 years, she is an experienced and reliable pair of hands. As a qualified level one CHEK Holistic Coach, Kate will guide you through various, functional training methods, and help you make positive changes to your lifestyle. She’s passionate about empowering you to take control of your life, and make sustainable solutions for lasting health, happiness and confidence.


Andrea Lister

Health & Wellness Coach

Andrea has been with HV Holistic Health since January 2018, and in that time, has become a valuable resource to our clients. As our resident gymnast, she’s always coming up with new stretches or balance moves, therefore becoming particularly successful with our knee rehabilitation clients. Andrea has been a Level 3 qualified Personal Trainer for more than five years, and is passionate about developing her fitness career in line with her new lifestyle in Bahrain.

Alex Personal Trainer

Alexander Harrison

Health & Wellness Coach

Alex has a spent a number of years perfecting his trade as a personal trainer. He spent time studying at Loughborough  University, UK to complete his Diploma in Sports Science, Exercise and Nutrition. This lead him to work in a school for  young children with both mental and physical disabilities. Rugby and swimming are his sports of choice, additionally  choosing to be qualified swimming instructor. Caring for ones mental health is of paramount importance to him, in order to ensure that his clients embrace a lifestyle change that lasts.

Mary Jane

Mary Jane Espiridon

Senior Receptionist

MJ has been with HV Holistic since its opening in 2016. Not only does she organise our hectic client schedule, she’s the first point of contact for communication. MJ plays a vital role in the HV family, and keeps all the clients and staff organised, and happy. She has recently released her ‘inner philosopher' by sharing daily, inspirational quotes on our bathroom mirrors.

Visit Us

Opening hours

Saturday - Thursday:
7am - 8pm
Friday - Closed


HV Holistic Health
Road 2804
Seef 428
Kingdom of Bahrain
Tel +973 17 775544

Call from your mobile


Heading towards the Ritz Carlton Hotel from the direction of Seef Mall, you will take a right turn, just before the Ritz Carlton roundabout, into Road 2804. This is just before you get to Roche Bobois store on the right. You will see our pavement sign. On Road 2804 take the first left and turn left again into our covered parking area. Our studios are located on the left side as you face inwards towards the high-end BoConcept furniture store.